Nurture: The Self-Care Planning Journal

Nurture: The Self-Care Planning Journal by QTEssentials. The Self-Care Planning Journal builds daily wellness through structured care routines and guided reflection.

Filled with empowering affirmations, a Weekly Goals Planner, and both daily and evening reflections, this Nurture Journal is a soft but strong companion to your self-care journey.

Book Specifications

• Book: 100 Pages
• Size: A4 (8.27X11.69in/210x297mm) and A5 (5.83 x 8.27in / 148 x 210 mm)
• Paper: Standard color, 60# White-coated
• Cover: Hardcover Case Wrap, Matte Cover
• Color: Ashy Taupe, Cream and Black  

Features:

• Self-care planning
• Wellness tracking
• Rest routines
• Energy check-ins
• Balance worksheets

Who It’s Best For

Individuals prioritizing wellness, planners building balance, and caregivers managing routines.